Health is wealth, but does wealth really buy health? As we dive into the new year, many of us have resolved to make healthier and more sustainable choices. But does spending more money on health-related products and services truly lead to better health outcomes? Let’s take a look at some of the insights we gathered from our community last week⬇️
It seems the majority of Frichies are making an effort to choose organic options when they can. In fact, 37% of you try to choose organic as much as possible, while 18% exclusively shop organic. However, cost is a significant barrier for many, with 24% finding it too expensive. We get it – those organic avocados can add up! But remember, every little bit helps, and even small changes can make a big difference in your health and the environment. Here are some options we'd recommend if you're looking for cheaper organic / healthy produce:
Thrive Market - subscription-based online store for organic/natural foods
Misfits Market - subscription-style delivery of surplus/organic foods
Imperfect Foods - subscription-style delivery of "imperfect" foods
Sustainable fashion is a hot topic, but it looks like many of us are still on the fence. While 18% of Frichies are fully committed to sustainable clothing, almost half of you find it too expensive or too much work to research – that’s a lot! Our take? Start small. Swap out one fast fashion purchase for a sustainable option and see how it feels. Your wallet and the planet will thank you. Check out our video on how to do this on a budget.
When it comes to skincare, opinions are divided. While 17% of Frichies are all-in on organic
products, others are skeptical or find them too pricey. If you’re curious about organic skincare
but hesitant to splurge, start with one product and see how it works for you. Sometimes, a little investment in your skin can go a long way. Making healthier and more sustainable choices can be challenging, especially when cost and convenience come into play. But remember, it’s all about balance. Small, mindful changes can lead to big impacts over time. It’s easy to feel like everyone has it all figured out, but that’s not real. Keep striving for progress, not perfection, and you’ll be well on your way to a healthier, more sustainable lifestyle.